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Before you jump to Swiss chard & quinoa salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
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As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to swiss chard & quinoa salad recipe. You can cook swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Swiss chard & quinoa salad:
- Prepare large bunch of red swiss chard finely chopped (stems included)
- You need red and gold quinoa
- Get tamari sunflower seeds
- Prepare pumpkin seeds
- You need dry cranberries
- Get extra virgin olive oil
- Prepare rasberry vinegar or apple cidar vinegar
- You need old fashion mustard
- Take dry tarragon
- Take fresh ground black pepper
Instructions to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Browse All Swiss chard Recipes. chard chard. spinach beet. leaf beet. seakale beet. silver beet. white beet. Wikipedia Article About Swiss Chard on Wikipedia. Chard (Beta vulgaris var. cicla), also known as Swiss Chard, Silverbeet, Perpetual Spinach or Marigold, is a leaf vegetable. Swiss chard is a leafy green vegetable with a slightly bitter flavour. Discover when it's in season, our top recipes, and how to store, prepare and cook chard.
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