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Before you jump to Mustard And Collards Green recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be beneficial for your skin because it is a superb source of vitamin E. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mustard and collards green recipe. To cook mustard and collards green you only need 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Mustard And Collards Green:
- Take 4 slice Bacon chopped small pieces
- Take 2 tsp Minced garlic
- Take 5 cup Chicken broth
- Provide 1 packages Glory green
- Get 1 bunch Collards chopped
- Prepare 2 tsp Sugar
- Get 1 tbsp White wine vinegar
- Use 2 Smoked ham hocks
- You need 2 tbsp Olive oil
- Use 2 cup Chicken broth
- Use 1 tsp Red pepper and garlic pepper
Steps to make Mustard And Collards Green:
- I boiled my ham hocks in a 2 cups of chicken both with garlic pepper and red pepper for about 30 min but you don't have to .Sauté onions,bacon,garlic in olive oil until tender and bacon is cooked ,add both greens,ham hocks with juice,sugar,vinegar.cook until start to boil ,turn down and cover for two hours,I stirred it about every 15 minutes for the first hour.cook until tender and enjoy.
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