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Before you jump to Swiss Chard and Mushroom Stir-fry with Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything right away or that you have to altogether do away with certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to swiss chard and mushroom stir-fry with spaghetti recipe. To make swiss chard and mushroom stir-fry with spaghetti you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Swiss Chard and Mushroom Stir-fry with Spaghetti:
- Prepare Stir-fry
- Get 70 g chickpeas (canned)
- You need 200 g mushrooms, sliced
- Take 1 large yellow onion, halved and sliced
- You need 7 large Swiss chard leaves
- You need Oil for frying
- Get 2 tablespoons lemon juice
- Get Chili powder (to taste)
- Take Black pepper (to taste)
- You need Cumin (a dash or two)
- Prepare Garlic or garlic powder (to taste)
- Use Spaghetti
- Prepare 250 g spaghetti
- Provide 1 dash salt
Instructions to make Swiss Chard and Mushroom Stir-fry with Spaghetti:
- Bring a pot of water to boiling. Add spaghetti and let cook until done to your taste. Drain spaghetti and put aside.
- While the spaghetti is cooking: Place the onions and mushrooms in skillet with a little oil. Sautee until onions are somewhat translucent.
- Add the Swiss chard and chickpeas. Continue sautéing and stir from time to time.
- Add spices and salt to taste.
- Plate spaghetti and place stir-fry on top. Enjoy!
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