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Before you jump to Spaghetti with spicy pilchards recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
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As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to spaghetti with spicy pilchards recipe. You can have spaghetti with spicy pilchards using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Spaghetti with spicy pilchards:
- Prepare 1 255 grams dried spaghetti
- Provide 1 1 large can of pilchard in spicy sauce
- Use 1 small onion finely chopped
- Use 2 garlic cloves finely minced
- Get 1 400 grams canned chopped tomatoes
- Take 2 tbsp tomato ketchup
- Use 1 1/2 tsp salt
- Provide 1 1/4 tsp black pepper
- You need 1 tsp oregano
- Use 1 tsp paprika
- Provide 1 tsp curry powder
- Get 2 tbsp cooking oil
- Use 1 hand full of coriander
Steps to make Spaghetti with spicy pilchards:
- Put a large pot of salted water on the stove over stove on high heat. Put spaghetti and let it Cook to your liking.
- In a separate pan add cooking oil with stove on high heat…then add
- Mix all the spices together and add
- Let the tomatoes cook for about 3-5 minutes and add
- Mix well and allow to cook for another 3-5 minutes on medium heat
- Once spaghetti is cooked ; drain the water and add it to the pilchards mixture and allow the spaghetti to absorb all the spices for 4-5 minutes
- Garnish with coriander/ celantro and serve while hot"
- Serve with fresh salad
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