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Beef Bulgogi
Beef Bulgogi

Before you jump to Beef Bulgogi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to beef bulgogi recipe. You can have beef bulgogi using 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Beef Bulgogi:
  1. Provide kilo beef meat (thin cut)
  2. Provide soy sauce
  3. You need brown sugar
  4. Provide garlic (minced)
  5. You need medium red/white onion (minced)
  6. Get ginger (minced)
  7. You need chilli pepper powder
  8. You need ground black pepper
  9. Provide sesame seeds (toast)
  10. Take sesame/olive oil
  11. Get part Scallion
  12. Get Coca-Cola
Steps to make Beef Bulgogi:
  1. Prepare the meat and cut it very thin.
  2. Minced the garlic, onion, and ginger.
  3. Prepare a pan for toasting the sesame seeds.
  4. Prepare a bowl and mix the meat, garlic, onion, ginger, chilli pepper, black pepper, brown sugar, soy sauce, half part of the toast sesame seed, and put a little amount of oil(sesame or olive).
  5. Mixed the marinade and the meat. Cover it and refrigerate for a minimum of 2 hours before cooking.
  6. For Cooking, prepare the marinated meat. Heat a pan over medium heat.
  7. Put-in olive/sesame oil to the pan.
  8. Cook the meat and make sure to flip it so that the meat is cooked evenly.
  9. Put-in the Cola-Cola, cover the pan and wait until the meat is caramelized. (Mix it every 30 seconds so the meat doesn’t get burned easily).
  10. Garnish with scallions and the half of toast sesame seeds. Enjoy your food while it’s hot. Best prepared with some rice or have some lettuce and ready for a snack.

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