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Colorful Meringues
Colorful Meringues

Before you jump to Colorful Meringues recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew green tea could help you feel healthier. Now you are well aware that it helps you to lift your moods also!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to colorful meringues recipe. You can have colorful meringues using 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Colorful Meringues:
  1. You need Refined white sugar
  2. Prepare Pink food coloring
  3. Take blue food coloring
  4. Prepare Eggs
Instructions to make Colorful Meringues:
  1. First separate eggs
  2. Add sugar
  3. Mix until glossy and stiff peaks form
  4. Then separate into bowls, and color
  5. Put in piping bag, and pipe out whatever you want.
  6. Then bake 110 degrees for 40 min

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