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Meringue Pops
Meringue Pops

Before you jump to Meringue Pops recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, believe it or not, can be truly great at beating back depression. You should see to it, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to meringue pops recipe. You can have meringue pops using 5 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Meringue Pops:
  1. Take fresh egg whites
  2. Prepare cream of tartar
  3. Use sugar
  4. Prepare vanilla or other flavoring
  5. Provide salt
Steps to make Meringue Pops:
  1. Pre-heat your oven to 225ºF and line a baking sheet with parchment paper
  2. Bring 2 inches of water to a simmer in a pot. Place a clean stainless steel mixing bowl over the water. It shouldn't touch the water.
  3. Combine your egg whites and sugar and whisk to combine. Occasionally whisk as it's heating to distribute the heat and dissolve the sugar.
  4. Once your egg whites are at 110ºF (or when you don't feel any grains of sugar between your fingers) you're ready to whip
  5. Place the bowl on your stand mixer with the whisk attachment. Whisk on med for one minute, add in cream of tartar, salt and flavoring.
  6. Bump up to high and let whip until you reach STIFF peaks.
  7. Now you are ready to pipe your meringue onto the baking sheet in kisses, swirls or pops. The possibilities are endless!
  8. Bake for 60 minutes, then turn off the oven but do not take out the cookies. Let them sit in the oven until they are completely cold.
  9. Cookies can be stored in a ziplock bag unrefrigerated for up to two weeks.
  10. Serving: 1cookie | Calories: 11kcal (1%) | Carbohydrates: 2g (1%) | Sodium: 6mg | Potassium: 11mg | Sugar: 2g (2%)

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