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Before you jump to Eggs Bennydict recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to eggs bennydict recipe. To cook eggs bennydict you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Eggs Bennydict:
- You need 2 each Crumpets
- Take 2 slice Bacon
- Prepare 2 each eggs
- You need 1 egg yolks
- Get 1 tbsp lemon juice
- Prepare 1 tbsp butter
- Take cayenne pepper
- Prepare dash vinegar
- Provide water
Instructions to make Eggs Bennydict:
- Get a pan of water on the boil, with a dash of vinegar in it. Heat up a griddle a pan and chuck the bacon in.
- Beat together the egg yolk, lemon juice, cayenne and salt together, and melt the butter in the microwave. Slowly add the melted butter to the mixture while beating the mixture till smooth, taking care not to scramble the egg!
- Using a slotted spoon, poach the two eggs in the boiling water. When they’re done, place the bacon and poached eggs to the crumpets.
- Take the Hollandaise mixture and microwave for 15 to 25 seconds, then beat smooth again and pour over the eggs.
The hollandaise sauce can make it or break it. Eggs Benedict is a breakfast or brunch meal consisting of toasted halves of an English muffin that are topped with a slice of ham or bacon, a poached egg, and sauce Hollandaise. Eggs Benedict is my favorite breakfast menu item, and it's super easy to make from home! It starts with a toasted english muffin, topped with a slice or two of Canadian bacon, a poached egg. Perfectly Easy Eggs Benedict made with a foolproof vinegar free poaching method with luxurious hollandaise sauce and ham steaks on an English muffin.
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