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Before you jump to Spring cabbage and pork stir-fry with miso and oyster sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to spring cabbage and pork stir-fry with miso and oyster sauce recipe. You can cook spring cabbage and pork stir-fry with miso and oyster sauce using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spring cabbage and pork stir-fry with miso and oyster sauce:
- Prepare 200 grams Finely sliced pork or Shabu Shabu pork (or other types of thinly sliced pork)
- Get 1 tsp ○Sake
- Get 1 ○Salt and pepper
- Prepare 3 leaves Cabbage
- Take 2 Green bell peppers
- Provide 1/2 a stick Japanese leek
- Take 1 Trumpet mushroom (Eringi mushroom)
- Get 1 tsp Ginger (finely chopped)
- You need 1 tbsp ☆ Miso
- Prepare 1 1/2 tbsp ☆Oyster sauce
- Provide 1 tbsp ☆ Sake
- Prepare 2 tsp ☆Sugar
- You need 1 Coarsely ground black pepper
- Get 2 tbsp Katakuriko
- Take 1 Vegetable oil
Steps to make Spring cabbage and pork stir-fry with miso and oyster sauce:
- Chop cabbage into chunks, cut both green bell pepper and trumpet mushroom into thin rectangles, and cut japanese leek diagonally into thin slices. I used season-fresh onion instead of Japanese leek in the picture.
- Finely chop the ginger. Make sure your pork slices are cut into bite-sized pieces and have them soaked in the ○ ingredients. Mix ☆ in a separate bowl.
- Coat your pork slices in katakuriko. Add vegetable oil and chopped ginger, and slowly fry over medium heat to bring out the aroma and of ginger. Add pork slices into the pan and keep stirring over a medium to high heat.
- Once the pork slices start to colour, add all the vegetables. When you see the vegetables are cooked, add ☆ and make sure everything is evenly covered in the sauce.
- The final sprinkle of coarsely ground black pepper will add a nice kick to the finished dish.
I decided to serve Chinese Cabbage Stir Fry with Pork as a side. Pork is stir-fried with garlic, spring onions and served in an oyster sauce. Perfect served over freshly cooked rice. Heat a frying pan over high-heat and fry the garlic in the oil until brown and aromatic. Add the pork, stir until cooked, then add the Shaoxing wine and spring onions.
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