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Rye bread
Rye bread

Before you jump to Rye bread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already know is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Nuts as well as different seeds will be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your body will use these fatty acids as a building block for creating hormones that your body requires to stay healthy. If you do not get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it requires.

If you decide that your health is important to you, you ought to take these tips to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to rye bread recipe. To make rye bread you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Rye bread:
  1. You need 16 grams dried yeast
  2. Use 18 grams salt
  3. Get 30 grams sugar
  4. Prepare 90 grams butter
  5. Take 300 grams water at 14°C
  6. Use 400 grams Rye flour
  7. Take 350 grams bread flour
Steps to make Rye bread:
  1. pour all ingredients together Into mixer EXCEPT Salt,
  2. Work with slow speed for 4 Minutes / until it turn into a smooth dough. add in Salt let it continue to work for another 6 Minutes Until the temperature of the dough being rised between 25 to 29°C
  3. wrap the dough With plastic flim. let it prove for 30 minutes in room temperature
  4. divide the dough into 3 equal pieces, shape it and let It sit for another 40 minutes.
  5. preheat Oven at 200°C put in the bread let it cook for 30 minutes

Learn to make Rugbrød - Rye Bread with Chef Nick Saraf only on Get Curried. The Danes are world famous for their love of rugbrød. Rye flour is my favourite flour for bread baking. It produces breads with a rich. Rye bread is bread made with flour from rye grain of variable levels.

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