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Before you jump to Deli style rye bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood also!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to deli style rye bread recipe. To cook deli style rye bread you only need 13 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Deli style rye bread:
- Use strong bread flour
- Use light rye flour
- Use caraway seeds
- Prepare fine sea salt
- Provide fresh or 1 tsp instant yeast
- Get warm water
- Take runny honey
- Take groundnut or sunflower oil
- Use For the glaze:
- You need cornflour
- Prepare water
- Get coarse salt
- Provide extra pinch of caraway seeds
Steps to make Deli style rye bread:
- Place the flours, caraway seeds, salt and yeast in a large bowl or in the bowl of a standing mixer.
- Stir the oil and honey into the water and pour into the flour mix.
- Mix it into rough dough using the mixer’s dough hook attachment or a large wooden spoon. Leave the dough to rest for 20 minutes.
- Now knead the dough with the mixer dough hook at medium speed or by hand on a floured surface until it’s smooth and elastic, clears the sides of the bowl or stops sticking to your hands.
- Leave it to prove in a warm place for 1-1 ½ hour until doubled in size.
- Preheat the oven to 230C/450F/gas 8. Line a 30 x 20cm (or larger) baking tray with parchment and sprinkle it lightly with flour.
- Turn the dough out onto a floured surface. Pat it gently into a 20cm or so square. Fold the top half to the centre, then fold its corners on top, like ears. Turn the dough round 180 degrees and do the same with the other side. Now fold in half stretching the outer surface and seal the seam.
- Place the loaf, seam side down, in the prepared tray. Cover with oiled cling film and prove for 30-40 minutes.
- When it’s appreciably risen, slash 3 times across the top and transfer into the oven. Immediately turn the heat down to 190C/375F/gas 5. Bake for 35 to 40 minutes.
- In the meantime make the glaze: in a small pan dissolve the cornflour in the water. Bring it to the boil and simmer until it thickens and becomes clear.
- Remove the bread from the oven onto a wire rack (with the parchment, so that you don’t make a mess) and brush, hot, with the glaze all over the top and sides.
- Sprinkle with salt crystals and extra caraway. Let it cool completely before slicing.
Toast the slices of Jewish Rye bread, then spread the Kraft REAL MAYO on one or both slices. Add your meat(s), cheese, lettuce, tomato. **When I am out of rye bread, I use HomePride wheat bread. Also, my husband and I have found the best deli style smoked ham at Wal-Mart Supercenters. I am in the process of making my own Montreal smoke meat (Corned beef). I plan to use it for sandwiches but, for a good smoke meat sandwich you need a good rye bread.
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