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Before you jump to Maringue cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods really do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a fantastic protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to maringue cookies recipe. To make maringue cookies you only need 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Maringue cookies:
- You need Egg whites
- Get sugar (powder)
- Provide lemon juice
- Take oil
Steps to make Maringue cookies:
- Egg white ko beat kry 5 mints.
- Then is mein half sugar powder add kry r 5 mint beat kry.
- Then is mein lemon juice add kry r 5 mint again beat kry.
- Then add remaining sugar And beat it untill it will be fluffly.
- Ye itna fluffy hjay ke spoon fold kar to vo giray nahi.
- Then grease mold mein is mixtr ko piping bagz mein dal ke shape dy lay. If u want (Then is mein a pinch green clr add krky mix krly.)
- Then preheat oven mein 1 hour ke liay bake kar lay. Agr 1 hour mai ready na ho to zydaa time b dy skty hain
- Then serve it with tea.
The recipe for these meringue cookies are made using French meringue. This easy meringue cookie recipe can easily be flavored, colored and piped into many different shapes. How to make crispy crunchy rainbow meringue cookies. Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. These Finnish Meringue Cookies are worthy of being on the Christmas cookie list for sure!
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