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Basic sourdough bread
Basic sourdough bread

Before you jump to Basic sourdough bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is really good for your mood. You were just waiting to read that, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time calming your body. You probably already knew it is not difficult to become healthy when you consume green tea. And now you are aware that it can help raise your mood as well!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to basic sourdough bread recipe. You can cook basic sourdough bread using 4 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Basic sourdough bread:
  1. Prepare sourdough starter
  2. Use bread flour
  3. Prepare water
  4. Get salt
Steps to make Basic sourdough bread:
  1. Mix starter, flour, water together until it barely comes together.
  2. Wait 20 minutes while the flour hydrates.
  3. Add salt, stretch and fold several times.
  4. In 10+ minute intervals, continue to stretch and fold until the dough is smooth.
  5. Let it rise for 1-2 hours, then form it into whatever shape you like.
  6. Let it rise again, preheat oven and enamel dutch oven to 500°F.
  7. Place dough on a sheet of parchment, and into the dutch oven. Score the surface with a razor blade, cover, and throw it into the oven.
  8. After about 15 minutes, lower the oven temperature to 400°F. Bake until internal temperature reaches at least 180°F, then remove and cool for at least one hour.

This basic bread recipe is a great one for beginners or those who want a simple sandwich bread for everyday Mix sourdough starter, flour, and salt together. Use enough water to make bread dough. Sourdough bread is made by the fermentation of dough using naturally occurring lactobacilli and yeast. The lactic acid produced by the lactobacilli gives it a more sour taste and improved keeping. See our recipe for Bread Machine Sourdough Bread for the original, machine-baked version.

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