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Before you jump to Sourdough Banana Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are actually excellent for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer as well, which can help your mood too. It’s easy to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to sourdough banana bread recipe. You can cook sourdough banana bread using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sourdough Banana Bread:
- Use 113 g soft unsalted butter
- You need 50 g brown sugar
- Prepare 40 g condensed milk
- Get 1 large egg (70g)
- Get 1 tsp dark rum or vanilla extract
- Prepare 1 cup unfed sourdough starter(room temperature)
- Get 3 bananas, mashed
- Provide 240 g all purposes flour, sifted
- You need 1/2 tsp salt
- Use 1/2 tsp baking soda
Steps to make Sourdough Banana Bread:
- Grease and flour 8 nonstick rectangle carbon steel muffin pan (5.59cm) or 85 inch loaf pan.
- In a separate bowl combine the flour, salt, and baking soda then sifted.
- Cream together the butter with sugar. Add egg, and rum (vanilla). Mix in the condensed milk, sourdough starter and mashed bananas.
- Add the flour mixture to banana mixture and mix just until combined. Do not over-mix. (Or you will have tough bread!)
- Pour the batter into a greased 9x5-inch bread pan. Bake at 350Β°F for 40-45 minutes or until a toothpick inserted into the center of the loaf comes out clean.
- Cool completely prior to slicing.
- So moist and yummy!
How Long does Sourdough Banana Bread Last? Since this recipe makes just one loaf, it certainly doesn't last very long here. I could probably eat the entire loaf by myself in a couple of days! Sourdough Banana Nut Bread. this link is to an external site that may or may not meet accessibility guidelines. Most common banana bread recipes are leavened using a chemical leavener like baking powder or baking soda.
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