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Before you jump to Fig and Walnut Bread With Rye Flour recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this post we shall be going over foods that you need to be eating that can help you remain healthy.
Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Along with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
For those who want to begin living a healthier life the tips above can help you do that. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fig and walnut bread with rye flour recipe. You can have fig and walnut bread with rye flour using 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Fig and Walnut Bread With Rye Flour:
- You need 200 grams French bread strong flour (I used Lys d'Or brand)
- Get 50 grams Rye flour
- Use 1 1/2 grams Malt powder (optional)
- Take 5 grams Salt
- Prepare 5 grams Sugar
- You need 170 grams Water
- Take 3 grams Dry yeast
- Take 60 grams Walnuts
- Take 80 grams Dried figs
Instructions to make Fig and Walnut Bread With Rye Flour:
- Chop up the walnuts and dried figs roughly.
- Put the ingredients starting from the strong French bread flour up to the dry yeast in the ingredient list into a bowl, and mix with a spatula or cooking chopsticks until it comes together as one mass.
- When the dough comes together, take it out onto a work surface and knead well for about 12 minutes. When it barely sticks to the work surface anymore and forms a slightly rough film of gluten, it's done.
- Press the dough out flat. Add the chopped walnuts and figs from step 1 and wrap them up in the dough. Knead for a few more minutes to distribute the nuts and figs into the dough .
- Form the dough into a ball, and put it into a lightly greased bowl. Cover with plastic wrap and leave to rise until it has doubled in volume (1st rising). For me it took 30 minutes at 40°C.
- When it has finished rising, take it out onto a lightly dusted work surface and deflate. Divide into 12 portions and round off each. Leave to rest for 15 minutes.
- Round off each ball of dough again, and line them up on a baking sheet. Leave to rise again until they are 1.5 to 2 times their original size. For me it took 30 minutes at 40°C.
- Dust the surface with bread flour using a tea strainer. Slash the tops if you would like.
- Bake in a preheated 210°C oven for 15 to 17 minutes. These rolls are chewier if you let them rest a bit before eating them.
- From the next day on, the rolls will become nice and soft if you heat them up in the microwave. You can eat them as-is too of course.
Steakhouse Black Bread With Brewed Coffee, Vegetable Oil, Dark Molasses, Brown Sugar, Whole Wheat Flour, Rye Flour, Bread Flour These rich chocolate chips cookies are packed with nutritious ingredients like oats, rye flour, dried figs, and walnuts. A simple but delicious twist on a simple white loaf. Rye flour contains enough gluten to make a yeasted loaf on its own, and tends to produce dense, dark, richly flavoured bread. It's often mixed with wheat flour to produce a lighter style of loaf. Rye flour's intensely fruity flavour is delicious incorporated into fruited cakes and sweet quickbreads such as.
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