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Before you jump to Ham Egg and Swiss on Sourdough recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to ham egg and swiss on sourdough recipe. You can cook ham egg and swiss on sourdough using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ham Egg and Swiss on Sourdough:
- Provide sourdough bread
- Take ham luncheon meat
- You need Swiss cheese
- Prepare mayonnaise
- Prepare extra large eggs
- Use butter
- Take salt
Steps to make Ham Egg and Swiss on Sourdough:
- Melt the butter and cook the eggs in the butter add salt to taste. Move to a plate when done add swiss cheese on top.
- Get the sourdough bread and toast it. Move to a plate.
- Add ham to the skillet and heat until caramelized a bit. Add mayonnaise to two of the slices of bread. Then add the egg and cheese on top of the mayonnaise'the slices of bread.
- Add 3 slices of ham on top of the egg and cheese. Stack the sandwich and serve. I hope you enjoy!!!!
It's my birthday and I will eat it if I want to!!! deep dish pie shell, Monterey jack or Swiss shredded cheese, chedder cheese shredded, sliced green onions, diced ham, dry mustard, large eggs beaten, jared pimentos. Most of those calories Contains: egg, milk. Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt. Fried egg sandwiches, with ham, cheese, and baby spinach with toasted and buttered homemade sourdough buns. The buns for these breakfast sandwiches include a cup of sourdough starter, enough to give them a slightly tangy taste.
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