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Bread (Sourdough) Starter
Bread (Sourdough) Starter

Before you jump to Bread (Sourdough) Starter recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a terrific protein food source.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to bread (sourdough) starter recipe. To cook bread (sourdough) starter you only need 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Bread (Sourdough) Starter:
  1. Take ◆Sponge 1
  2. Get 50 grams Starter liquid
  3. Take 50 grams Bread flour
  4. Use ◆Sponge 2
  5. Get 1 the whole amount Sponge 1
  6. Get 50 grams Starter liquid
  7. Take 50 grams Bread flour
  8. You need ◆Sponge 3
  9. Prepare 1 the whole amount Sponge 2
  10. Use 50 grams Starter liquid
  11. Get 50 grams Bread flour
Steps to make Bread (Sourdough) Starter:
  1. Day 1: Make Sponge 1 by combining the starter liquid and flour. Mix together lightly, and mark the liquid level with a rubber band. The liquid can be a bit floury.
  2. Leave in a warm place for 8 to 12 hours to ferment.
  3. When the sponge has doubled in volume and there are air bubbles in the bottom, it's done. Rest for 12 hours in the refrigerator.
  4. Day 2: Add the entire amount of Sponge 1 that was made in Step 3 with the Sponge 2 starter liquid and flour, mix lightly, and mark the liquid level with a rubber band.
  5. Leave in a warm place for 8 to 12 hours to ferment.
  6. When the sponge has doubled in volume and there are air bubbles in the bottom, it's done. Rest for 12 hours in the refrigerator.
  7. Day 3: Add the entire amount of Sponge 2 that was made in Step 6 with the Sponge 3 starter liquid and flour, mix lightly, and mark the liquid level with a rubber band.
  8. Leave in a warm place for 8 to 12 hours to ferment.
  9. When the sponge has doubled in volume and there are air bubbles in the bottom, it's done. Rest for 12 hours in the refrigerator.
  10. Use the completed starter sponge to make delicious bread or waffles.
  11. Use up the starter sponge within 2 weeks. If the sponge loses its oomph, use in pizza dough or waffle batter.

And begin by learning how to make your own sourdough starter. Homemade sourdough bread begins with a sourdough starter. You can use the remaining starter for a bread recipe, discard it, or make another delicious sourdough baked good. This starter is all-natural and, if properly tended, will provide wonderful yeasty bread for years. If you enjoy the pride of healthy, self-sustaining, and low cost home.

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