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Before you jump to 350g Sourdough Loaf recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel better!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to 350g sourdough loaf recipe. You can have 350g sourdough loaf using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook 350g Sourdough Loaf:
- Use Starter
- Take Bread Flour
- Get Warm Water
- You need Salt
- Use Extra Bread Flour
- Get Ice Cubes
Instructions to make 350g Sourdough Loaf:
- If you don’t have a Sourdough starter then you’ll need to make one which will takes at least 7 days to prepare.
- Put all the ingredients in a bowl and mix together with a wooden spoon. At this point the dough should be wet and sticky.
- With your hands pull the dough up and fold it on it’s self. Keeping doing this for about 3 minutes.
- Place a damp cloth over the bowl and leave for 1 hour.
- Once an hour has gone by, repeat the folding while adding a little flour (30g/ 40g). Then do this 2 more times.
- After the last fold, line a bowl with a cloth and heavily flour it. Place the dough in the bowl and allow the the dough to rise for up to an hour.
- Preheat the oven to 230C. Once you’ve allowed the dough to rise, flip the dough over onto a baking tray.
- Prepare another baking tray with the ice and make sure there are two trays in the oven. Place the bread on the top shelf and the ice on the bottom one. Bake the bread for 35-40 minutes.
- Take the bread out the oven and allow to cool completely.
- Top Tip💡: Slice the bread between a 1cm and 1.5cm thickness. Toast lightly and serve with creamy, parsley mushrooms.
You'll get more practice and more to eat and you can always freeze one if you need to. To make two loaves double the recipe, follow the same method. Cut the sourdough loaf in half and scoop out the bread. After cooling for a couple of minutes I sliced it into chunks for appetizers. Learn to make Sourdough & discover why sourdough is the healthiest bread.
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