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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are excellent if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can cook meringue cookies using 5 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Meringue Cookies:
- You need egg whites
- Get tarter
- Get fine sugar
- You need (or just put regular sugar in food processor)
- Prepare vanilla extract
Instructions to make Meringue Cookies:
- Pre heat oven 200°f
- Put the egg whites in to a mixing bowl and gradually increase the speed to about medium and wait till the eggs get fomy.
- Once they are fomy add the tarter. Keep beating until they have soft peaks.
- Now the sugar can be added. Add it slowly.
- After all the sugar is added bump up the mixer to high speed
- Whip until it becomes super fluffy (it will look kind of like whipped cream)
- (Now you could either use a spoon but I used a bag) fill the bag squish it all into a corner of the bag and cut off the tip.
- Put decent sized dollops on the pan(I used a pan but it would be better to use wax paper. They wont slide as much.)
- Place them in the oven and increase heat to about 250°-300°
- Once one side is browned flip
- Wait until slightly browned, poke them they should be stiff
- Read to serve when cooled
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