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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you combat depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and cheer up!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To cook meringue cookies you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Meringue Cookies:
- Provide Egg Whites (about whites of 4 eggs)
- Get grm castor sugar
- Take lemon juice
- Use Colours (As per Choice)
- You need (red, blue, green, yellow & Chocolate brown)
Instructions to make Meringue Cookies:
- Mix egg whites with castor sugar and mix it. Cook this egg whites on double boiler till sugar is desolved then add lemon juice.
- Now whisk this egg whites and sugar Mixture with electric beater till soft peaks form.
- Put a drop of colours in sides of piping bag with star tip nozzel. Then pour the Mixture in it. Make any shape meringue cookies.
- Bake them in 100° degrees F for 1 hour 45 Minutes. (Meringue cookies loses it's place when it's done).
- Meringue cookies are ready to serve. Put them in jar and enjoy your sweet carvings.
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