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Before you jump to Almond meringue recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to almond meringue recipe. To make almond meringue you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Almond meringue:
- You need egg whites
- Provide sugar powder
- Use Almond essence
- Get orange colour
Instructions to make Almond meringue:
- Beat egg whites till fluffy.
- Add sugar and beat till soft peaks a formed. Add essence and colour.
- Pipe with nozzle and bake on 180 degrees for 10 -15 mins. Till done from base.
This meringue recipe is inspired by the giant clouds of pastel-coloured meringues displayed in every patisserie window in Paris. The toffee ripple is made with caramelised. While these meringue porcupines may be eaten alone as cookies, we scoped out their middles, sandwiched two together, and filled them with preserves and almond cream. Strawberry meringue roulade looks impressive, but it's just a rolled up pavlova. This one is a little more robust with ground almonds.
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