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Strawberry cream meringues
Strawberry cream meringues

Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to strawberry cream meringues recipe. To make strawberry cream meringues you only need 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Strawberry cream meringues:
  1. Take Meringue
  2. Use egg whites
  3. Get superfine sugar
  4. Use vanilla extract
  5. You need Whip cream
  6. Prepare whipping cream
  7. Take vanilla extract
  8. You need Topping
  9. Use sliced strawberries
  10. Prepare finely chopped dark chocolate
Steps to make Strawberry cream meringues:
  1. Preheat the oven to 200°
  2. Spread sugar onto a parchment lined, flat baking sheet and place in the oven.
  3. Heat the sugar in the oven until the edges just start to melt.
  4. While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks.
  5. When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon.
  6. When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla.
  7. Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like.
  8. Bake for 2 - 3 hours until the disks are firm. Do not open the oven for at least 1 hour.
  9. While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix.
  10. When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!

Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Romantic: Strawberry meringues and cream, decorated with rose petals. Egg-less meringue nests served with strawberries and coconut cream. I recently discovered that you can actually make meringue from chickpea brine (the water from a can of chickpeas or other. Billowing white meringues, fresh red strawberries and whipped cream - summer on a spoon.

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