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Before you jump to Cream of Chicken Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a super source of protein.
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to cream of chicken soup recipe. To make cream of chicken soup you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Cream of Chicken Soup:
- You need 2 Cup Chicken Stock
- Provide 1 Cup Milk
- Take 1/4 Cup Cooked Shreded Chicken
- Provide 1 Tbsp Butter
- Provide 1 Tbsp Flour
- Prepare 1 Tbsp Chop Onion
- Use 2 Garlic Cloves chop
- Use 1/2 Tsp Salt
- Take 1/2 Tsp Black pepper powder
- You need Pinch Paprika powder
- Use Few sprigs of Dil (soya)
Steps to make Cream of Chicken Soup:
- Melt butter in pan. Add finely chop garlic & onion. Saute in butter till soft.add flour & stir continuly to avoid lumps.add milk & mix well.add salt & black pepper. A thick white sauce has formed.
- Add cooked shreded chicken in pan. Mix well in sauce. Add chicken stock & mix well. Bring it to boil, reduce heat & let it simmer over low heat till soup thickens.add paprika powder.taste it & adjust seasoning. Top with soya sprigs before serving.serve hot & enjoy with Cookpad.
- Note: if soup is not as thick as required, then mix 1-2 Tbsp cornflour in water & add to soup.
The condensed version is also a popular ingredient for casseroles and other recipes. This easy Creamy Chicken Noodle Soup skips the roux, cuts the cream, and gets a healthy protein and vitamin boost with the help of puréed cannellini beans. All of the flavor and creaminess, with none of the guilt! Tender chicken, aromatic vegetables and herbs, cream, a splash of wine topped with a touch of nutty Gruyere. Note: Creamy Chicken Soup is delicious served over baked potatoes. *Note: A variation: Potatoes are delicious added to this soup.
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