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Before you jump to Chicken and Spinach Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be surprised to discover, are great at combating depression. Just make sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to cheer up!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken and spinach soup recipe. To cook chicken and spinach soup you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and Spinach Soup:
- Get 1 shredded chicken breast
- Prepare 2 cups spinach
- Use 2 tlb of Heavy whipping cream
- Take 2 chicken bouillon cubes
- Get 3 tlb cream cheese
Instructions to make Chicken and Spinach Soup:
- Put 4 cups of water in pot add the 2 cubes and spinach bring to boil and cook about 5 minutes
- Shred chicken then add to spinach then add heavy whipping cream and cream cheese
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