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Before you jump to Foodi Herb Parmesan Chicken Breast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to foodi herb parmesan chicken breast recipe. You can cook foodi herb parmesan chicken breast using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Foodi Herb Parmesan Chicken Breast:
- Get 2 lb boneless skinless chicken breasts
- Provide 1 (10 oz) can condensed cream of chicken soup
- Take 10 oz water
- Get 2 tsp minced garlic
- You need 2 tsp + 1tsp dried rosemary
- Get 1 tsp sea salt
- You need 1 tsp cracked pepper
- Get 3 Tbsp butter
- Get 1 Tbsp lemon juice
- Provide 1 tsp garlic powder
- Prepare 1 oz shaved parmesan cheese
- You need 1/3 c water
- Prepare 2 Tbsp corn starch
Steps to make Foodi Herb Parmesan Chicken Breast:
- Add condensed soup, water, garlic, and 2tsp rosemary to nanoceramic liner and stir.
- Add basket to liner. Salt and pepper chicken breast and place inside basket.
- Add pressure cooker lid, set valve to seal, and set to pressure cooker, hi, 12 minutes.
- Combine butter, lemon juice, and garlic powder and microwave 45 seconds or until melted.
- When timer goes off on Foodi, quick release. Remove pressure cooker lid. Top chicken with shaved parmesan. Pour melted garlic butter over parmesan. Sprinkle with remaining rosemary.
- Close air fryer lid. Set Foodi to air crisp, 400°, 7 minutes. (You can periodically open lid to check to see if browned early. It reheats to temp quickly.)
- Remove chicken when done. Set on plate to rest. Remove basket. Meanwhile, stir 1/3c water with corn starch and add to nanoceramic liner contents. Set Foodi to saute, hi, and stir sauce until it thickens, about 1 minute.
- Spoon a couple spoonfuls of sauce over chicken and serve.
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