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Cream of Spinach Soup
Cream of Spinach Soup

Before you jump to Cream of Spinach Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will notice that the nutrition in these types of is non existent and the negative effects will be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already understand that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can supply you with the potassium you will need is broccoli. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

Following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to cream of spinach soup recipe. You can have cream of spinach soup using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Cream of Spinach Soup:
  1. Use 1 pound spinach, well washed, thick stems trimmed
  2. Prepare 3 spring onions, trimmed & roughly chopped
  3. Take 3 cups chicken or vegetable stock
  4. Get Small grating of nutmeg
  5. You need Salt and pepper
  6. Take 1 cup heavy or light cream, half-and-half or milk
Instructions to make Cream of Spinach Soup:
  1. Place trimmed spinach and chopped spring onions in a large saucepan.
  2. And stock to the saucepan and turn heat to medium high. Bring to a boil, and lower heat so mixture barely bubbles. Cook, stirring occasionally, until spinach is very tender, about 10 minutes.
  3. Turn off heat, add nutmeg and a sprinkling of salt and pepper, and let cool at least a few minutes.
  4. Pour soup into a blender, in batches if necessary, and carefully purée. (Alternatively, use an immersion blender directly in the pan which is what I do when blending soups.) Return to pan, add cream, and over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.
  5. Garnish with a few pieces of the chopped onions or a swirl of cream (optional).

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