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Before you jump to Lemon Meringue Cupcakes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to lemon meringue cupcakes recipe. You can cook lemon meringue cupcakes using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Lemon Meringue Cupcakes:
- Get For the cake
- Provide unsalted butter, softened
- Prepare self-raising flour
- Prepare caster sugar
- Prepare large eggs
- Take baking powder
- You need lemon juice
- Get lemon zest
- Take milk (if mixture is too stiff)
- Take For the lemon curd filling
- Provide golden caster sugar
- Take cold unsalted butter, cut into pieces
- Take large eggs, lightly beaten
- Prepare Juice of 1 lemon
- Prepare Freshly grated zest 1 lemon
- Provide For the lemon meringue frosting
- Provide caster sugar
- Provide large egg whites (112g roughly)
- Take lemon juice
- Prepare cream of tartar
Instructions to make Lemon Meringue Cupcakes:
- First, make the lemon curd. In a heavy saucepan, heat the sugar, butter, eggs and lemon juice over a fairly low heat, whisking all the time, until the mixture is thick enough to hold marks of the whisk. This will take around 12-15 minutes. Once thickened, immediately pour the curd through a sieve into a bowl. Stir in the zest and set aside to cool.
- Preheat your oven to 180degrees fan and prepare a muffin tray with muffin cases.
- Make the cakes: using a beater in an electric mixer, cream together the butter and sugar for 4-5 minutes until pale and fluffy. Beat in one egg at a time, for about 2 minutes per egg. Add the lemon juice and zest before finally adding the flour and baking powder and fold in gently until fully incorporated. Add some milk if the mixture seems a little stiff.
- Divide this mixture evenly between the cake cases and bake in the oven for around 15 - 18 minutes, or until lightly golden and a skewer comes out clean when put into the cakes. Set aside to cool completely.
- While your cakes are cooling, get started on your meringue frosting. Heat all the frosting ingredients in a metal mixing bowl (ideally one that attaches to your free-standing electric mixer) over a Bain marie. Whisk continuously until the sugar is dissolved and the mixture has reached a temperature of around 70-75 degrees C.
- Remove from the heat, put back to your free standing mixture and whisk on high for roughly 8-10 minutes until your meringue has doubled, even tripled in size, is glossy and stiff.
- When the cupcakes are cooled, core out the middle of each cupcake. You can do this using an Apple corer or a large piping nozzle. Place a dollop of lemon curd into the centre of each cupcake to the top.
- Pipe your meringue frosting onto each cupcake and blast the tops with a chefs blow torch, or place under a grill on a high setting to toast the meringue. Keep an eye on them! They will colour very quickly. Enjoy!
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