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Basic Meringue
Basic Meringue

Before you jump to Basic Meringue recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are great for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to basic meringue recipe. To cook basic meringue you need 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Basic Meringue:
  1. Get Egg white's
  2. Take Caster Sugar
  3. Get Vanilla Extract tsp. for every 4 egg white's
Steps to make Basic Meringue:
  1. Best too use the whisk attachment to a Electric Kenwood Food Mixer (other Brands are available),the see through Plastic guard stops the raw egg white's from splashing everywhere - so fast spin until soft peaks form
  2. Then add the caster sugar - One tablespoon at a time and then maybe lightly whisk and then add another tablespoon of sugar and then whisk that - and so on.
  3. Put some Baking Parchment on a Baking Tray,put some blobs of unsugared whisked up egg white's on the bottom of the Baking Parchment too stick the Baking Parchment to the Baking Tray and then either add 6 heaped blobs of sweetened whisked up egg white's,or put a whole load on and form a shallow bowl inside - and then bake in the oven at Gas Mark 1 for about 1 hour and 30 minutes.
  4. Turn the oven off - and just leave your meringue there for 12 or 24 hours and then peel off the Baking Parchment and then enjoy eating the meringue,in some kind of way.

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