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Before you jump to Broccoli creamy soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or seeds. One of the health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that several hormones that you need will only be able to be created when you have these types of fatty acids.
If you decide that your overall health is important to you, you should take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to broccoli creamy soup recipe. You can cook broccoli creamy soup using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Broccoli creamy soup:
- Get 200 g broccoli
- You need 1 onion
- Take 1 cube chicken stock
- Get 1 cup water
- Prepare 1 cup milk
- You need 1/4 cup heavy whipping cream
- Provide 1 TBSP butter
- Provide To taste Salt
- Use To taste Pepper
Instructions to make Broccoli creamy soup:
- Cut broccoli into pieces. Microwave for 2 minutes.
- Thinly slice onions. In a medium pan, medium heat melt butter and sauté onion until the onion gets clear.
- Add water, chicken stock and broccoli. Cook together for 10 minutes.
- Put them in a blender.
- Add milk and heavy whipping cream. Adjust the flavor with salt and pepper.
Creamy Broccoli Soup. featured in Healthy Holiday Leftovers. Use an immersion blender to blend the soup until smooth. Stir in the nutmeg, then ladle into bowls. The creaminess of this Creamy Broccoli Soup will make it feel much more indulgent than it actually is. Soup is an easy way to increase your vegetable intake, it's cheap to make and it's warming for those.
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