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Before you jump to Wicked Thai chicken soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to wicked thai chicken soup recipe. You can have wicked thai chicken soup using 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Wicked Thai chicken soup:
- Prepare 2 tablespoons olive oil
- You need 8 oz container fresh mushrooms (chopped or sliced) I use cremini
- Prepare 1 medium onion, finely chopped
- Take 1 red pepper, diced
- Prepare 2 teaspoons minced garlic
- Prepare 4 cups chicken broth
- Take 2 chicken breasts, cut into 1/2 inch cubes
- Get 2 tablespoons chopped lemongrass (see note above)
- Use 2 teaspoons fish sauce
- Provide 2 teaspoons Worcestershire sauce
- Get 1 teaspoon salt
- Get 1 cup half and half cream
- Prepare 1 can coconut milk
- Get 2 tablespoons Thai red curry paste
- You need 1 1/2 teaspoons chilli garlic sauce
- Take 1 can tomato paste (156 ml or 5.5 oz)
- Take 2 tablespoons water
- Use 1 tablespoon cornstarch
- Use 1 cup rice, (cooked)
- You need chopped cilantro for garnish if you'd like
Steps to make Wicked Thai chicken soup:
- If rice is not already cooked, prepare according to package directions
- Heat one tablespoon of olive oil in a large dutch oven or pot on medium heat. Once oil is hot, add chopped or sliced mushrooms and cook until tender and golden in colour. Remove mushrooms from the pot and set aside.
- Heat remaining 1 tablespoon of oil. Add onion, red pepper and garlic. Cook until onions are soft and translucent.
- Add mushrooms back to the dutch oven along with chicken stock, chicken, lemongrass, fish sauce, Worcestershire sauce and salt.
- Bring mixture to a boil then lower to a simmer for 5 minutes.
- Reduce heat to low. Stir in the half and half and coconut milk. DO NOT boil after this step.
- Place lid on the dutch oven or pot and allow to cook on low for an additional 5 minutes.
- In a small bowl, combine the Thai red curry paste, chill garlic sauce, tomato paste, water and cornstarch. Whisk to a smooth consistently.
- Add curry mixture to the soup and stir until soup is slightly thickened and fragrant, roughly another 10 minutes or so.
- Add rice to the pot and stir to combine. Garnish with cilantro if you'd like. Serve and enjoy!!
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