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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Your overall health can be greatly improved upon by simply eating plenty of berries. You will realize that most berries have massive amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the degeneration of the cells.
If you decide that your overall health is important to you, you ought to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Meringue Cookies:
- Prepare large egg whites, room temperature
- Take cream of tartar
- Get salt
- Prepare granulated sugar
- Prepare food coloring (optional)
- Prepare Nonpareil sprinkles (optional)
Instructions to make Meringue Cookies:
- Preheat the oven to 225°F. Line a large baking sheet with a silicone baking mat or parchment paper and set it aside. Fit a disposable piping bag with either a rounded or a star tip and set that aside.
- In a large bowl (make sure it is completely clean and dry) place the egg whites, cream of tartar and salt. Use either a hand mixer or a stand mixer fitted with a whisk attachment and beat the egg white mixture on high speed for about 3 minutes or so, until soft peaks form. Then while the mixer is still running, gradually add in the sugar and continue to beat on high speed until stiff peaks form, about 2 or so more minutes. If using the food coloring, beat it in now.
- Use a rubber spatula to transfer the egg white mixture into the prepared piping bag.
- Pipe out mounds onto the prepared baking tray, raising them up as you do. They won't spread, so you can place them fairly close together. If using sprinkles, then sprinkle them over the meringue cookies now.
- Bake for 60 minutes, then turn the oven off but leave them in the oven for another hour or so. After that, take the tray out of the oven and let them come completely to room temperature. Serve immediately after.
- These can be stored covered at room temperature for up to 2 weeks.
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