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Before you jump to Creamy Jalapeño soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Green tea is fantastic for moods. You were just anticipating to read that here, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to become healthy when you consume green tea. Now you are aware that it helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy jalapeño soup recipe. To make creamy jalapeño soup you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Creamy Jalapeño soup:
- Prepare 2 Tbsp. olive oil
- Provide 1 yellow onion, diced
- Provide 2 jalapeños, diced
- Prepare 2 cloves garlic, minced
- Prepare 2 oz. cream cheese, softened
- Prepare 1/2 Cup heavy cream
- You need 2 Cups chicken broth
- You need 1 Cup shredded cheddar cheese
- Take 1/4 Cup cilantro, chopped
Instructions to make Creamy Jalapeño soup:
- Heat olive oil over medium- high heat until glistening. Saute onions and jalapeños until soft and onions are translucent. 3-4 minutes. Add garlic and saute on other 1 minute.
- Reduce heat to low. Add in cream cheese and heavy cream. Cook until cream cheese is completely melted.
- Slowly add shredded cheddar cheese stirring until melted and creamy.
- Stir in chicken broth and bring to a boil. Reduce heat and simmer 10 minutes. Stir in cilantro. Top with more cheese and cilantro. (suggestion) And bacon to taste.
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