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Before you jump to Creamy Jalapeño soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Green tea is wonderful for moods. You were simply expecting to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you are well aware that it helps you to lift your moods as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to creamy jalapeño soup recipe. You can have creamy jalapeño soup using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Creamy Jalapeño soup:
- Get 2 Tbsp. olive oil
- Take 1 yellow onion, diced
- Take 2 jalapeños, diced
- Provide 2 cloves garlic, minced
- Use 2 oz. cream cheese, softened
- Prepare 1/2 Cup heavy cream
- Use 2 Cups chicken broth
- Provide 1 Cup shredded cheddar cheese
- Get 1/4 Cup cilantro, chopped
Instructions to make Creamy Jalapeño soup:
- Heat olive oil over medium- high heat until glistening. Saute onions and jalapeños until soft and onions are translucent. 3-4 minutes. Add garlic and saute on other 1 minute.
- Reduce heat to low. Add in cream cheese and heavy cream. Cook until cream cheese is completely melted.
- Slowly add shredded cheddar cheese stirring until melted and creamy.
- Stir in chicken broth and bring to a boil. Reduce heat and simmer 10 minutes. Stir in cilantro. Top with more cheese and cilantro. (suggestion) And bacon to taste.
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