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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the negative effects can be very bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits also provide you with vitamin C, together with other vitamins and also minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
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We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Tortilla Soup:
- Take 1 Tablespoon Canola Oil
- Get 1 Onion, diced
- You need 2 Garlic Cloves, minced
- Use 2 Teaspoons Cumin
- Provide 2 Teaspoons Oregano
- Prepare 1 Teaspoon Salt
- Use 45 Oz. Cannellini Beans
- Take 20 Oz. Diced Tomatoes w/ Habaneros
- Provide 15 Oz. Cream of Corn
- Use 15 Oz. Whole Kernel Corn
- Provide 15 Oz. Black Beans
- Get 8 Chicken Thighs, shredded (or 2 breasts)
- Get 1/2 Teaspoon Lime Juice
- Prepare 1 Bag Blue Corn Tortilla chips
- Take 2 Habanero peppers, diced
Instructions to make Chicken Tortilla Soup:
- Heat canola oil in a pan over medium heat. Add onion and garlic. Add chicken(cut into strips or cubes). Add cumin, oregano, and salt. Cover, let cook till chicken is browned on both sides, stirring occasionally.
- Meanwhile, take 30 Oz. of your cannellini beans and puree until smooth. Don't drain out the liquid!
- In a crockpot, add the pureed beans, remaining cannellini beans, diced tomatoes, habaneros, cream of corn, whole kernel corn, and black beans..
- Take chicken and shred it finely. Then add to pot. Turn on low, cook for 6-8 hours.
- Add lime juice, season to taste. Crush some tortilla chips as a topping
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