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Before you jump to Vickys Jaffa Cakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You were just waiting to read that here, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know green tea can help raise your mood too!
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vickys jaffa cakes, gf df ef sf nf recipe. You can cook vickys jaffa cakes, gf df ef sf nf using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Jaffa Cakes, GF DF EF SF NF:
- Provide Vickys Gluten-Free Flour Mix 3
- Provide baking soda
- Use salt
- Prepare xanthan gum
- Take light coconut milk
- Use olive oil
- Get vanilla extract
- Get chocolate, I use Moo-Free, dairy & soy-free
- Get vitalite or other dairy-free spread such as Stork gold foil block margarine
- Prepare the grated zest of half an orange
- You need orange marmalade
- You need light coconut milk
Instructions to make Vickys Jaffa Cakes, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and grease a 12 hole muffin tray
- Mix the flour, xanthan gum, baking soda, salt and sugar in a bowl
- Add the milk, oil and vanilla. Stir until just combined
- Spoon an even amount of batter into each hole in the muffin tin and bake for 10-12 minutes. Cool in tins for 2 minutes then remove the cakes to a wire rack to cool completely
- Melt the chocolate and dairy-free spread over a bain marie (in a bowl over a pan of simmering water). Add the orange zest and stir to combine.
- When the cake bases have cooled put a tsp of marmalade in the centre of each
- Spoon the chocolate over each cake and let it drip off through the wire rack so the bases don't get covered in chocolate too. It's easiest to clean up if you put a sheet of parchment paper under the rack
- Put the rack in the fridge for 20 minutes to set and keep in a cool place until you're ready to eat them
- Real Jaffa Cakes use a cut out circle of orange flavoured jelly/jello but for the sake of quickness I use marmalade
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