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Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

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We hope you got insight from reading it, now let’s go back to tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. To cook tortilla greens chickpeas salad bowl with refried bean dates dressing you need 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Take For salad:
  2. Prepare greens salad as your choice
  3. Take chickpeas rinsed and drained
  4. Get black bean rinsed and drained
  5. Get chopped bell peppers
  6. Take chopped cucumber
  7. You need chopped red onion
  8. Take chopped dried apricots
  9. Take large tortillas
  10. You need For salad dressing:
  11. Prepare dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Provide refried bean
  13. You need small clove garlic
  14. Provide ginger powder
  15. You need ground cumin
  16. Get cinnamon powder
  17. You need paprika
  18. Get lemon juice
  19. Use chili powder (optional)
  20. You need Salt and pepper
  21. Use Water if needed
Instructions to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
    1. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  6. Now enjoy your healthy salad bowl with your family❤️

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