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Refried Beans
Refried Beans

Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming some eggs to feel better!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to refried beans recipe. You can have refried beans using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Refried Beans:
  1. Provide Rajma [Soak for 8 hours or over night] .
  2. Use Onions [1 chopped finely and 1 quartered]
  3. Take Tomato … [Quartered]
  4. Take Salt .
  5. Provide Pepper .
  6. Use Chilly Red Powder .
  7. Use Oil …..
Steps to make Refried Beans:
  1. Boil the rajma with 1.5 cup water.
  2. Add some salt, quartered onion and tomato.
  3. Cook upto 3 whistles on high flame and then for 15-20 min on low flame.
  4. Once the steam drops, open the cooker and mash the beans using the fork.
  5. In a pan heat 2 tbsp oil, saute onions, red chilly powder.
  6. Add the mashed beans and mix well.
  7. Taste the beans and adjust the seasoning.
  8. It keeps well in the fridge for upto 3-4 weeks.

Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.

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