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Before you jump to Spicy Soy Prefried Bean Curd recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a great protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy soy prefried bean curd recipe. To make spicy soy prefried bean curd you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Spicy Soy Prefried Bean Curd:
- Prepare prefried Square BeanCurd
- Get SPICY SOY SAUCE
- Take light soy sauce
- Provide any chili sauce or peri peri chili sauce or sriracha sauce
- Use dice red chili padi ( bird eye chili )
- Provide brown sugar
- Provide GARNISH
- You need ready to eat ginger slice
- Prepare cherry tomatoes
Instructions to make Spicy Soy Prefried Bean Curd:
- With little oil pan fried the bean curd till its lightly crispy and brown on the outside about 7 to 10 minute then set aside,
- Pour in the spicy soy sauce and quickly stir vigorously then off heat and top the cooked bean curd and springkle with some brown sugar ( more if you can't take the spicy soy sauce ),then serve and enjoy
Find recipes with bean curd on Yummly. From Chinese fried bean curd sandwiches or braised bean curd with mushrooms to drunken noodles and shredded pork with bean curd, discover new ways to cook with bean curd right here. Spice up your Mexican-inspired meals with Rosarita Spicy Jalapeño Refried Beans. Enjoy all the great taste of Rosarita's traditional recipe and kick your creations up a notch with added spicy jalapeños. When you serve Rosarita refried beans, you're giving your family delicious, Mexican flavors.
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