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Crispy Bean Burritos
Crispy Bean Burritos

Before you jump to Crispy Bean Burritos recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

One of the first forms of foods you need to be eating plenty of, is various berries. You will realize that most berries have large amounts of Vitamin C that you must realize is good for your body. The majority of berries also have loads of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the deterioration of your cells.

By following a number of the suggestions above you will see that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to crispy bean burritos recipe. To cook crispy bean burritos you only need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Crispy Bean Burritos:
  1. Get 4 large burrito size tortilla shells
  2. You need 1 can refried beans
  3. Prepare 1 cup shredded cheese
  4. Prepare 1/4 cup vegetable or canola oil
  5. Take Toppings as desired:
  6. Use Sour cream, salsa, guacamole, lettuce, tomato, taco sauce
Steps to make Crispy Bean Burritos:
  1. Preheat oven to 400 degrees. Lay out tortillas and spread each equally with refried beans.
  2. Top each equally with shredded cheese.
  3. Roll up leaving ends open. Using the palm of your hand push beans along the middle towards ends to sort of flatten and make filling equal throughout burrito.
  4. Heat oil in skillet.
  5. Fry burritos (2 at a time) in oil for 30 seconds per side. Remove to a plate lined with paper towels to drain off extra oil.
  6. Place on a rimmed baking sheet and place in oven for 10 minutes.
  7. Remove from oven and allow to set for 5 minutes.
  8. Enjoy with your favorite toppings!

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