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Before you jump to Bean Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to bean salsa recipe. You can have bean salsa using 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Bean Salsa:
- Use Garbanzo beans
- Get Black beans
- You need Kidney beans
- You need Red onion
- Use Garlic cloves
- Provide Limes
- You need Cilantro chopped
- Get Chopped cherry tomatoes
- Prepare Green onions
Steps to make Bean Salsa:
- Open, rinse and dump beans together. Chop onions and garlic and toss with beans. Squeeze both limes. Add remaining ingredients and mix well. Cover and let stand 30 minutes.
But that's just one of the many hats it wears. These Black Bean Salsa Burgers might be the easiest veggie burgers you'll ever make. This high-protein salsa is packed with fresh, delicious flavor! Thanks for supporting the brands that support DK. Fresh black bean and mango salsa!
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