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Mango and Black Bean Salsa
Mango and Black Bean Salsa

Before you jump to Mango and Black Bean Salsa recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Are Going To Effect Your Health.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also essential for looking after your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

For people who want to begin living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to mango and black bean salsa recipe. You can have mango and black bean salsa using 10 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Mango and Black Bean Salsa:
  1. Take 1 mango, peeled, pitted and diced
  2. Take 1 small red onion, diced
  3. Get 1/2 red bell pepper, diced
  4. You need 1/2 c fresh or thawed frozen corn kernels
  5. You need 1/2 c black beans, rinsed and drained
  6. Use 2 T chopped fresh cilantro
  7. You need 2 T lime juice
  8. Get 1/4 tsp sugar
  9. You need 1/4 tsp salt
  10. Use 1/8 tsp pepper
Steps to make Mango and Black Bean Salsa:
  1. Stir together all ingredients in medium bowl until well mixed. Cover and refrigerate at least 30 minutes. Use within one day.

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