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Bean Dip Casserole
Bean Dip Casserole

Before you jump to Bean Dip Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do improve your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to bean dip casserole recipe. You can cook bean dip casserole using 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Bean Dip Casserole:
  1. Use 1 lb ground beef
  2. Take 1 envelope Taco seasoning
  3. Use 2 packages cream cheese, softened
  4. You need 1 can refried beans
  5. Take 2 cup shredded cheddar cheese
Instructions to make Bean Dip Casserole:
  1. Preheat oven to 350
  2. Fry ground beef and add taco seasoning following instructions.
  3. In a 8 x 8 pan, spread cream cheese covering the entire bottom.
  4. Top cream cheese layer with refried beans, making sure to cover entire pan.
  5. Top with taco meat.
  6. Sprinkle shredded cheese evenly over the top.
  7. Bake for 30 minutes or until bubbly.
  8. Let sit ten minutes before serving. Great when served with chips and all your favorite taco toppings or in a shell burrito style.

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