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Before you jump to Steak or chicken with corn and black bean wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you combat depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to steak or chicken with corn and black bean wraps recipe. To cook steak or chicken with corn and black bean wraps you only need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Steak or chicken with corn and black bean wraps:
- Use Soft tortillas warmed
- Get Steak or chicken slices warmed🥩
- You need Corn kernels warmed🌽
- Provide Black beans warmed
- Use Mild salsa or salsa verda 🍅
- Get Shredded chedder cheese🧀
- You need Ranch dressing
Steps to make Steak or chicken with corn and black bean wraps:
- Place steak or chicken, corn, black beans, salsa, cheese and a drizzle of ranch dressing in tortilla and roll up
I added most of the corn starch mix but I did it a little. This is an easy chicken casserole with black beans and salsa. Use your favorite tomato salsa or try a combination of tomato salsa and salsa verde. Use cheddar cheese or a Mexican blend of cheeses as a topping for the chicken, or try a taco-seasoned cheese. Add tomatoes, black beans, corn, cilantro and set aside.
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