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Before you jump to Meringue recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you battle depression. You should be sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to meringue recipe. You can have meringue using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Meringue:
- Provide egg whites
- Take cream of tartar
- Take salt
- Use sugar
Instructions to make Meringue:
- in a large non-reactive bowl using an electric mixer, beat the egg whites with the cream of tartar and salt until stiff peaks start to form
- slowly add the sugar while beating and continue to beat until glossy and stiff peaks form, be careful not to over beat
- preheat the oven to 325º
- spread meringue over the chocolate pie, smoothing out to the pastry edges
- with a dull knife, make decorative peaks
- bake until the meringue is golden, about 14 to 15 minutes
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