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Pickled Red Onions
Pickled Red Onions

Before you jump to Pickled Red Onions recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to pickled red onions recipe. You can have pickled red onions using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pickled Red Onions:
  1. Use 4 quart Red Onions
  2. Provide 6 tbsp kosher salt
  3. Get 3 each bay leaf
  4. Take 3 cup granulated sugar
  5. Get 2 tsp whole black peppercorns
  6. Provide 1 1/2 cup rice wine vinegar
  7. Use 2 cup distilled white vinagar
  8. Prepare 2 cup water
  9. You need 8 each whole garlic cloves
Steps to make Pickled Red Onions:
  1. In a nice stock pot place all the ingredients except for the onions into the pot
  2. Bring to a boil then shut it off and let it steap like tea for 15 min.
  3. As you are waiting for the liquid to boil and steap for 15 min start preparing the red onions peal and cut thinly as we say as chefs julienne size
  4. Place onions In a big enough container because it's going to cover the onions with the liquid
  5. After the 15 min are up bring back to a boil and then once at a boil place your container in your clean sink and through a strainer strain your liquid into the onions
  6. Place a dish of some type to help submerge the onions to keep under the liquid as best you can and let the liquid cook the onions once it has cooled off just through it in the fridge and when nice and cold it's ready

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