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Pickled onions
Pickled onions

Before you jump to Pickled onions recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that it can help raise your mood as well!

See, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to pickled onions recipe. To cook pickled onions you only need 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pickled onions:
  1. Get red onion
  2. Get water
  3. Take sugar
  4. Take white wine vinegar
Instructions to make Pickled onions:
  1. Peel and slice the onion.
  2. Mix water, sugar and vinegar in a saucepan and bring to a boil. Add the sliced onion and cook for 2 minutes.
  3. Pick the onions up with a fork and put in a bowl. Keep boiling the vinegar-sugar water for a few minutes, until you have a thick syrup.
  4. Pour the syrup over the onions, let cool down a bit and serve!
  5. Tip! Mix the onions with some other veg like cucumber, sweetcorn and tomatoes for a lovely salsa/side salad (I serve mine on burgers)!

Pickled onions add that contrasting sweet crunch so. Next day rinse the onions well and dry with kitchen towel. Place the vinegar and honey into a large pan and gently heat just to dissolve the. These pickled onions will keep in the fridge for up to a month. I like these Pickled Onions best when they are barely sweetened, so I only add a pinch of sugar.

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