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Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to elevate your moods as well!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to ice box pickles recipe. To make ice box pickles you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Ice Box Pickles:
- Prepare 1 head cauliflower
- Provide 7 cup cucumber diced, with seeds removed
- Use 1/2 cup onion, sliced
- Get 1/2 cup sliced red or green pepper, or a combination of both
- Take 2 cup sugar**
- You need 1 cup vinegar
- Take 1 tbsp coarse salt
- Use 1 tsp mustard seed
- Get 1 tsp celery seed
- Use 2 large mason jars
Steps to make Ice Box Pickles:
- Cut up all vegetables into a large container or bowl (1 gallon capacity approx.)
- Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar.
- Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 - 8 hrs or so, making sure all the vegetables are evenly coated.
- The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume.
- Divide your pickled vegetables into 2 jars and cover with the liquid left in the container.
- Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :)
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