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The Real Deal: Osaka-Style Okonomiyaki
The Real Deal: Osaka-Style Okonomiyaki

Before you jump to The Real Deal: Osaka-Style Okonomiyaki recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. Some foods really do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein food source.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to the real deal: osaka-style okonomiyaki recipe. To make the real deal: osaka-style okonomiyaki you only need 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make The Real Deal: Osaka-Style Okonomiyaki:
  1. Get ◆ Cabbage
  2. Get ◆ Nagaimo yam
  3. Get Plain white flour
  4. Prepare bunches ◆ Green onion
  5. Get ◆ Egg
  6. Provide ◆ Beni shouga red pickled ginger (finely chopped)
  7. You need plus Mentsuyu
  8. Take Thinly sliced pork belly
  9. Get Bonito flake powder
  10. You need Tempura batter crumbs (tenkasu)
  11. Get Oil
Instructions to make The Real Deal: Osaka-Style Okonomiyaki:
  1. Finely chop the cabbage and green onion.
  2. Sprinkle 1 tablespoon of mentsuyu sauce over the cabbage and mix well with your hands.
  3. Grate the nagaimo yam.
  4. Add the flour to the grated nagaimo, and mix well until it becomes difficult to continue mixing. Add a couple of drops of mentsuyu sauce at the end.
  5. Put all the ◆ ingredients into the bowl.
  6. Mix slowly at first so as not to let anything spill over. When things are mixed together beat quickly until bubbles form, incorporating lots of air into the batter.
  7. Heat some oil in a frying pan. Pour in all but about 1/5 of the batter into the frying pan and spread it evenly around. Top with the bonito flake powder and tempura crumbs.
  8. Pour the rest of the batter over, lay the pork slices on top, and cook over low-medium heat on both sides.
  9. When both sides are browned and the pancake is cooked through, it's done.
  10. Add any sauce and toppings of your choice such as okonomiyaki sauce, mayonnaise aonori seaweed powder, bonito flakes and so on! Enjoy!

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