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Before you jump to An Osaka Aunties' Okonomiyaki recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to an osaka aunties' okonomiyaki recipe. You can cook an osaka aunties' okonomiyaki using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare An Osaka Aunties' Okonomiyaki:
- Get 4 Eggs
- Provide 1/2 Cabbage
- Prepare 2 1/2 cup White flour
- You need 300 ml Japanese dashi stock
- You need 200 ml Nagaimo yam
- Use 50 grams Squid (tentacles, etc.)
- Provide 200 grams Thinly sliced pork belly
- Get 100 ml Green onion
- Prepare 3 tbsp Tempura crumbs
- Prepare 2 tbsp Beni-shoga red pickled ginger
- Prepare 2 tbsp Dried shrimp
- Prepare Toppings:
- Get 1 Okonomiyaki sauce
- You need 1 Mayonnaise
- You need 1 Bonito flakes
- Use 1 Aonori
Steps to make An Osaka Aunties' Okonomiyaki:
- Whisk the eggs, add the flour, dashi soup stock, Japanese yams, and mix. Add finely chopped cabbage and green onions and squid cut into large bite-sized bits. Mix all of the ingredients aside from the pork belly meat until it all sticks together.
- Spread out the batter on an electric griddle preheated to high heat, making sure it is not too thick, and lay the pork belly meat cut into large bite-sized pieces on top.
- Flip over once it has turned golden brown, and cook until the pork belly meat has become crunchy.
- Flip over once more, cook each side until crunchy in the pork belly grease, and then you are done.
The word "Okonomi" translates to "as you like" and is an appropriate name. Humanity's strongest existence, obviously that's auntie from Osaka!!! This is a story where past auntie from Osaka doing cheat while opening okonomiyaki store in towns and dungeons, an upstart who opens branch store one by one as the manager!!! Vegan Okonomiyaki is a savoury Japanese pancake made with yamaimo, rice flour, cabbage and tenkasu, topped with delicious Okonomiyaki is a popular street food in Japan, often referred to as "Japanese savoury pancake". It's mainly made with a batter using flour, eggs and yamaimo (mountain.
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