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Before you jump to Lebanese shawarma recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to lebanese shawarma recipe. To cook lebanese shawarma you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Lebanese shawarma:
- You need Flat bread
- Get Parsley
- Take Pickles or Cucumber
- Use Fresh green long peppers or pickled green peppers (optional)
- Provide Minced meat or shreaded chicken pool
- Use Carrots
- Get Mayonnaise
- You need Ketchup
- Get Seasonings for the meat (garlic powder, oregano, maggi)
- Provide red bell pepper and 3 habanero peppers
- You need an onion
Steps to make Lebanese shawarma:
- Prepare the meat by putting it on the fire and letting the water that comes out of it, dry up then add groundnut oil. Pound the fresh peppers and chop the onion and add it to the meat. Allow to fry while stirring.
- Slice the cucumber, chop up the parsley. Mix equal parts mayonnaise and ketchup in a bowl.
- Place the bread on a plate. Spread the mayo and ketchup on the bread then arrange the vegetables to your liking roll it up and serve or if you want it hot, you can place it in a grill toaster for a few minutes. If you don't have one, place on a hot frying pan and flip to warm it up.
Quick, easy and Healthy cooking and still delicious and packed with flavour. A bold, traditional Lebanese garlic sauce used in shawarma and other Lebanese BBQ recipes. Easy to make in the food processor, whip up a large batch and enjoy Toum all month long. Lebanese Shawarma - a sandwich with marinated meat (either lamb or chicken) that is skewered on big rods Lebanese food recipe, Homemade Lebanese Shawarma Hope You Will Enjoy The Video. Shawarma is a middle eastern spiced beef or chicken sliced thinly with fresh veggies and tahini sauce (also known as tarator) or garlic aioli for the chicken.
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